Patricia Herrera 1:11:17 row
9,014m
Meters
1:11:17.8
Time
3:57.2
Pace
458
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 28 |
| Stroke Count | 2066 |
| Drag Factor | 157 |
April 15, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:17.8 | 9,014m | 3:57.2 | 26 | 390 | 28 |
| 10:00.0 | 1,157m | 4:19.2 | 20 | 369 | 28 |
| 20:00.0 | 1,223m | 4:05.2 | 24 | 381 | 28 |
| 30:00.0 | 1,262m | 3:57.7 | 26 | 389 | 29 |
| 40:00.0 | 1,263m | 3:57.5 | 26 | 389 | 28 |
| 50:00.0 | 1,298m | 3:51.1 | 28 | 397 | 29 |
| 1:00:00.0 | 1,312m | 3:48.6 | 29 | 400 | 29 |
| 1:10:00.0 | 1,330m | 3:45.5 | 30 | 404 | 30 |
| 1:11:17.8 | 170m | 3:48.8 | 29 | 400 | 27 |
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Workout Graph
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