Patricia Herrera 1:11:17 row
9,014
Meters
1:11:17.8
Time
3:57.2
Pace
458
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 28 |
| Stroke Count | 2066 |
| Drag Factor | 157 |
April 15, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:17.8 | 9,014 | 3:57.2 | 26 | 385 | 458 | 28 |
| 10:00.0 | 1,157 | 4:19.2 | 20 | 366 | 61 | 28 |
| 20:00.0 | 1,223 | 4:05.2 | 24 | 378 | 63 | 28 |
| 30:00.0 | 1,262 | 3:57.7 | 26 | 384 | 64 | 29 |
| 40:00.0 | 1,263 | 3:57.5 | 26 | 384 | 64 | 28 |
| 50:00.0 | 1,298 | 3:51.1 | 28 | 396 | 66 | 29 |
| 1:00:00.0 | 1,312 | 3:48.6 | 29 | 396 | 66 | 29 |
| 1:10:00.0 | 1,330 | 3:45.5 | 30 | 396 | 66 | 30 |
| 1:11:17.8 | 170 | 3:48.8 | 29 | 370 | 8 | 27 |
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Workout Graph
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