Patricia Herrera 25:07 row
3,332m
Meters
25:07.7
Time
3:46.2
Pace
166
Calories
75
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 30 |
| Stroke Count | 759 |
| Drag Factor | 82 |
April 18, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.7 | 3,332m | 3:46.2 | 30 | 404 | 30 | 75 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 28 | 75 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 30 | |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 31 | |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 32 | |
| 25:00.0 | 676m | 3:41.8 | 32 | 410 | 31 | |
| 25:07.7 | 15m | 4:16.6 | 21 | 371 | 8 |
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Workout Graph
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