Patricia Herrera 21:06 row
2,536m
Meters
21:06.1
Time
4:09.6
Pace
130
Calories
75
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 83 |
April 21, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.1 | 2,536m | 4:09.6 | 23 | 377 | 26 | 75 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 26 | 75 |
| 10:00.0 | 607m | 4:07.1 | 23 | 379 | 27 | |
| 15:00.0 | 605m | 4:07.9 | 23 | 379 | 26 | |
| 20:00.0 | 619m | 4:02.3 | 25 | 384 | 26 | |
| 21:06.1 | 130m | 4:14.2 | 21 | 373 | 23 |
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Workout Graph
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