Patricia Herrera 25:08 row
3,097m
Meters
25:08.0
Time
4:03.4
Pace
158
Calories
80
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 82 |
April 26, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 3,097m | 4:03.4 | 24 | 383 | 26 | 80 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 27 | 80 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 27 | |
| 15:00.0 | 631m | 3:57.7 | 26 | 389 | 26 | |
| 20:00.0 | 627m | 3:59.2 | 26 | 387 | 27 | |
| 25:00.0 | 613m | 4:04.6 | 24 | 382 | 26 | |
| 25:08.0 | 15m | 4:26.6 | 18 | 363 | 8 |
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Workout Graph
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