Patricia Herrera 25:07 row
3,321
Meters
25:07.3
Time
3:46.9
Pace
166
Calories
84
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 83 |
April 28, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.3 | 3,321 | 3:46.9 | 30 | 396 | 166 | 27 | 84 |
| 5:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 27 | 84 |
| 10:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 28 | |
| 15:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 28 | |
| 20:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 27 | |
| 25:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 26 | |
| 25:07.3 | 12 | 5:04.1 | 12 | 342 | 0 | 10 |
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Workout Graph
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