Patricia Herrera 31:06 row
4,591m
Meters
31:06.2
Time
3:23.2
Pace
228
Calories
65
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 33 |
| Stroke Count | 1028 |
| Drag Factor | 83 |
April 30, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.2 | 4,591m | 3:23.2 | 42 | 443 | 33 | 65 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 33 | 65 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 37 | |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 36 | |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 32 | |
| 25:00.0 | 708m | 3:31.8 | 37 | 426 | 31 | |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 31 | |
| 31:06.2 | 141m | 3:54.7 | 27 | 393 | 26 |
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Workout Graph
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