Patricia Herrera 31:07 row
4,370
Meters
31:07.8
Time
3:33.7
Pace
216
Calories
73
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 114 |
May 08, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.8 | 4,370 | 3:33.7 | 36 | 416 | 216 | 27 | 73 |
| 5:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 26 | 73 |
| 10:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 28 | |
| 15:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 28 | |
| 20:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 28 | |
| 25:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 28 | |
| 30:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 27 | |
| 31:07.8 | 149 | 3:47.5 | 30 | 371 | 7 | 25 |
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Workout Graph
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