Patricia Herrera 31:07 row
4,370m
Meters
31:07.8
Time
3:33.7
Pace
216
Calories
73
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 114 |
May 08, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.8 | 4,370m | 3:33.7 | 36 | 423 | 27 | 73 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 26 | 73 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 28 | |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 28 | |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 28 | |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 28 | |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 27 | |
| 31:07.8 | 149m | 3:47.5 | 30 | 402 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.