Patricia Herrera 22:23 row
3,013m
Meters
22:23.4
Time
3:42.9
Pace
150
Calories
70
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 110 |
May 11, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.4 | 3,013m | 3:42.9 | 32 | 408 | 27 | 70 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 28 | 70 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 28 | |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 27 | |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 27 | |
| 22:23.4 | 328m | 3:38.5 | 34 | 415 | 26 |
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Workout Graph
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