Patricia Herrera 31:07 row
4,364m
Meters
31:07.7
Time
3:33.9
Pace
217
Calories
78
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 117 |
May 26, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.7 | 4,364m | 3:33.9 | 36 | 422 | 25 | 78 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 25 | 78 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 27 | |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 26 | |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 26 | |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 26 | |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 26 | |
| 31:07.7 | 163m | 3:27.6 | 39 | 434 | 24 |
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Workout Graph
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