Patricia Herrera 31:07 row
4,284
Meters
31:07.6
Time
3:37.9
Pace
213
Calories
85
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 118 |
May 30, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.6 | 4,284 | 3:37.9 | 34 | 416 | 213 | 26 | 85 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 26 | 85 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 26 | |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 26 | |
| 20:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 27 | |
| 25:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 27 | |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 26 | |
| 31:07.6 | 148 | 3:48.3 | 29 | 401 | 7 | 24 |
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Workout Graph
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