Patricia Herrera 41:07 row
5,087m
Meters
41:07.2
Time
4:02.5
Pace
259
Calories
74
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 116 |
June 18, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.2 | 5,087m | 4:02.5 | 25 | 384 | 22 | 74 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 23 | 74 |
| 10:00.0 | 607m | 4:07.1 | 23 | 379 | 23 | |
| 15:00.0 | 618m | 4:02.7 | 24 | 384 | 23 | |
| 20:00.0 | 615m | 4:03.9 | 24 | 383 | 23 | |
| 25:00.0 | 628m | 3:58.8 | 26 | 388 | 23 | |
| 30:00.0 | 627m | 3:59.2 | 26 | 387 | 23 | |
| 35:00.0 | 630m | 3:58.0 | 26 | 389 | 23 | |
| 40:00.0 | 632m | 3:57.3 | 26 | 390 | 23 | |
| 41:07.2 | 131m | 4:16.4 | 21 | 371 | 21 |
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Workout Graph
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