Patricia Herrera 50:06 row
6,316m
Meters
50:06.7
Time
3:58.0
Pace
321
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 24 |
| Stroke Count | 1234 |
| Drag Factor | 115 |
June 20, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 6,316m | 3:58.0 | 26 | 389 | 24 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 24 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 26 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 27 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 28 |
| 25:00.0 | 631m | 3:57.7 | 26 | 389 | 24 |
| 30:00.0 | 614m | 4:04.2 | 24 | 382 | 24 |
| 35:00.0 | 617m | 4:03.1 | 24 | 383 | 24 |
| 40:00.0 | 618m | 4:02.7 | 24 | 384 | 24 |
| 45:00.0 | 596m | 4:11.6 | 22 | 375 | 24 |
| 50:00.0 | 564m | 4:25.9 | 19 | 364 | 23 |
| 50:06.7 | 11m | 5:04.5 | 12 | 342 | 9 |
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Workout Graph
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