Patricia Herrera 38:06 row
5,080
Meters
38:06.9
Time
3:45.0
Pace
254
Calories
71
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 114 |
June 21, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:06.9 | 5,080 | 3:45.0 | 31 | 399 | 254 | 25 | 71 |
| 5:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 26 | 71 |
| 10:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 25 | |
| 15:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 25 | |
| 20:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 24 | |
| 25:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 26 | |
| 30:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 25 | |
| 35:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 25 | |
| 38:06.9 | 419 | 3:43.0 | 32 | 404 | 21 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.