Patricia Herrera 500m row
500m
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 38 |
| Stroke Count | 92 |
| Drag Factor | 119 |
June 23, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 38 | 140 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 35 | 119 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 38 | 136 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 41 | 147 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 41 | 153 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 39 | 148 |
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Workout Graph
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