Patricia Herrera 45:05 row
6,130m
Meters
45:05.5
Time
3:40.6
Pace
306
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 106 |
June 24, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 6,130m | 3:40.6 | 33 | 412 | 24 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 25 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 26 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 25 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 25 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 25 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 35:00.0 | 690m | 3:37.3 | 34 | 417 | 25 |
| 40:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 45:00.0 | 674m | 3:42.5 | 32 | 409 | 24 |
| 45:05.5 | 10m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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