Patricia Herrera 33:07 row
4,588
Meters
33:07.0
Time
3:36.5
Pace
229
Calories
83
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 865 |
| Drag Factor | 118 |
June 26, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:07.0 | 4,588 | 3:36.5 | 34 | 418 | 229 | 26 | 83 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 28 | 83 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 27 | |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 27 | |
| 20:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 26 | |
| 25:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 25 | |
| 30:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 25 | |
| 33:07.0 | 428 | 3:38.4 | 34 | 415 | 21 | 24 |
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Workout Graph
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