Patricia Herrera 39:08 row
5,105m
Meters
39:08.0
Time
3:49.9
Pace
257
Calories
69
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 118 |
June 27, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.0 | 5,105m | 3:49.9 | 29 | 399 | 24 | 69 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 23 | 69 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 25 | |
| 15:00.0 | 651m | 3:50.4 | 29 | 398 | 25 | |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 26 | |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 25 | |
| 30:00.0 | 688m | 3:38.0 | 34 | 416 | 25 | |
| 35:00.0 | 660m | 3:47.2 | 30 | 402 | 24 | |
| 39:08.0 | 506m | 4:05.0 | 24 | 381 | 23 |
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Workout Graph
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