Patricia Herrera 4:00 row
796m
Meters
4:00.0
Time
2:30.7
Pace
42
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 120 |
July 02, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 796m | 2:30.7 | 102 | 651 | 35 | 100 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 38 | 100 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 36 | |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 34 | |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 34 |
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Workout Graph
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