Patricia Herrera 20:10 row
2,800m
Meters
20:10.2
Time
3:36.1
Pace
138
Calories
111
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 118 |
July 02, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 2,800m | 3:36.1 | 35 | 419 | 25 | 111 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 25 | 111 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 26 | |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 25 | |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 25 | |
| 20:10.2 | 19m | 4:28.4 | 18 | 362 | 13 |
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Workout Graph
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