Patricia Herrera 28:20 row
3,781
Meters
28:20.8
Time
3:44.9
Pace
188
Calories
96
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
July 03, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:20.8 | 3,781 | 3:44.9 | 31 | 397 | 188 | 24 | 96 |
| 5:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 25 | 98 |
| 10:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 24 | 95 |
| 15:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 24 | |
| 20:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 24 | |
| 25:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 23 | |
| 28:20.8 | 453 | 3:41.6 | 32 | 394 | 22 | 24 |
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Workout Graph
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