Patricia Herrera 31:18 row
4,016m
Meters
31:18.3
Time
3:53.8
Pace
202
Calories
75
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
July 07, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.3 | 4,016m | 3:53.8 | 27 | 394 | 25 | 75 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 27 | 75 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 26 | |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 25 | |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 26 | |
| 25:00.0 | 647m | 3:51.8 | 28 | 396 | 26 | |
| 30:00.0 | 644m | 3:52.9 | 28 | 395 | 26 | |
| 31:18.3 | 163m | 4:00.1 | 25 | 386 | 24 |
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Workout Graph
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