Patricia Herrera 4:12 row
472m
Meters
4:12.5
Time
4:27.4
Pace
25
Calories
77
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
July 07, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 472m | 4:27.4 | 18 | 362 | 23 | 77 |
| 4:12.5 | 473m | 4:26.9 | 18 | 363 | 23 | 77 |
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Workout Graph
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