Patricia Herrera 41:07 row
5,116
Meters
41:07.5
Time
4:01.1
Pace
261
Calories
78
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
July 08, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:07.5 | 5,116 | 4:01.1 | 25 | 385 | 261 | 23 | 78 |
| 5:00.0 | 576 | 4:20.4 | 20 | 368 | 30 | 23 | 78 |
| 10:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 24 | |
| 15:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 24 | |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 24 | |
| 25:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 23 | |
| 30:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 23 | |
| 35:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 24 | |
| 40:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 24 | |
| 41:07.5 | 138 | 4:04.5 | 24 | 382 | 7 | 22 |