Patricia Herrera 26:16 row
4,024m
Meters
26:16.5
Time
3:15.8
Pace
198
Calories
70
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 115 |
July 10, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.5 | 4,024m | 3:15.8 | 47 | 460 | 27 | 70 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 26 | 70 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 27 | |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 27 | |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 29 | |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 27 | |
| 26:16.5 | 198m | 3:13.1 | 49 | 467 | 29 |
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Workout Graph
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