Patricia Herrera 35:06 row
4,669m
Meters
35:06.9
Time
3:45.6
Pace
233
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 102 |
July 14, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.9 | 4,669m | 3:45.6 | 30 | 404 | 24 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 24 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 24 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 24 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 24 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 24 |
| 30:00.0 | 652m | 3:50.0 | 29 | 398 | 24 |
| 35:00.0 | 687m | 3:38.3 | 34 | 415 | 25 |
| 35:06.9 | 11m | 5:13.6 | 11 | 339 | 0 |
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Workout Graph
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