Patricia Herrera 20:07 row
2,613m
Meters
20:07.7
Time
3:51.0
Pace
130
Calories
92
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 115 |
July 21, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 2,613m | 3:51.0 | 28 | 397 | 24 | 92 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 24 | 93 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 24 | 97 |
| 15:00.0 | 666m | 3:45.2 | 31 | 405 | 25 | 100 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 25 | 96 |
| 20:07.7 | 15m | 4:16.6 | 21 | 371 | 8 | 78 |
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Workout Graph
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