Patricia Herrera 6:09 row
816m
Meters
6:09.0
Time
3:46.1
Pace
40
Calories
79
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 116 |
July 25, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.0 | 816m | 3:46.1 | 30 | 404 | 24 | 79 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 25 | 79 |
| 6:09.0 | 147m | 3:54.6 | 27 | 393 | 23 |
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