Patricia Herrera 3:10 row
540m
Meters
3:10.9
Time
2:56.7
Pace
28
Calories
148
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 207 |
July 27, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.9 | 540m | 2:56.7 | 63 | 518 | 29 | 148 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 31 | 155 |
| 3:10.9 | 133m | 4:26.5 | 18 | 363 | 26 | 142 |
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Workout Graph
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