Patricia Herrera 1000m row
1,000m
Meters
4:54.2
Time
2:27.1
Pace
54
Calories
81
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 208 |
July 30, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 32 | 81 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 32 | 81 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 32 | |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 32 | |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 32 | |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 33 |
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Workout Graph
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