Patricia Herrera 10:00 row
1,803m
Meters
10:00.0
Time
2:46.3
Pace
92
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 205 |
July 30, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 30 | 114 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 28 | 114 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 31 | |
| 6:00.0 | 365m | 2:44.3 | 79 | 571 | 30 | |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 31 | |
| 10:00.0 | 379m | 2:38.3 | 88 | 603 | 33 |
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Workout Graph
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