Patricia Herrera 30:00 row
5,164m
Meters
30:00.0
Time
2:54.2
Pace
261
Calories
76
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 206 |
July 31, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,164m | 2:54.2 | 66 | 527 | 26 | 76 |
| 6:00.0 | 1,010m | 2:58.2 | 62 | 512 | 26 | 76 |
| 12:00.0 | 1,019m | 2:56.6 | 63 | 518 | 27 | |
| 18:00.0 | 1,036m | 2:53.7 | 67 | 529 | 27 | |
| 24:00.0 | 1,046m | 2:52.0 | 69 | 536 | 27 | |
| 30:00.0 | 1,054m | 2:50.7 | 70 | 541 | 27 |
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Workout Graph
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