Patricia Herrera 18:08 row

2,225m

Meters

18:08.2

Time

4:04.5

Pace

114

Calories

Average Watts24
Calories Per Hour382
Stroke Rate22
Stroke Count411
Drag Factor193

August 02, 2024 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:08.2 2,225m 4:04.5 24 382 22
5:00.0 612m 4:05.0 24 381 23
10:00.0 606m 4:07.5 23 379 22
15:00.0 618m 4:02.7 24 384 23
18:08.2 389m 4:01.9 25 385 22

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Workout Graph

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