Patricia Herrera 20:07 row
2,730m
Meters
20:07.4
Time
3:41.1
Pace
134
Calories
105
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 200 |
August 03, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 2,730m | 3:41.1 | 32 | 411 | 22 | 105 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 23 | 103 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 23 | 105 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 23 | 108 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 23 | 106 |
| 20:07.4 | 12m | 5:08.3 | 12 | 341 | 9 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.