Patricia Herrera 32:07 row
4,699m
Meters
32:07.6
Time
3:25.1
Pace
232
Calories
95
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 202 |
August 06, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.6 | 4,699m | 3:25.1 | 41 | 439 | 25 | 95 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 24 | 91 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 26 | 97 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 98 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 95 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 25 | 96 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 25 | 97 |
| 32:07.6 | 298m | 3:34.0 | 36 | 422 | 24 | 91 |
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Workout Graph
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