Patricia Herrera 20:06 row
3,128
Meters
20:06.2
Time
3:12.8
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 120 |
August 09, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,128 | 3:12.8 | 49 | 459 | 154 | 29 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 28 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 30 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 29 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 30 |
| 20:06.2 | 11 | 4:41.8 | 16 | 353 | 0 | 0 |
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Workout Graph
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