Patricia Herrera 7:06 row
1,027m
Meters
7:06.4
Time
3:27.5
Pace
50
Calories
103
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 206 |
August 13, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,027m | 3:27.5 | 39 | 434 | 23 | 103 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 24 | 104 |
| 7:06.4 | 317m | 3:19.3 | 44 | 452 | 23 | 103 |
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