Patricia Herrera 18:09 row
3,037m
Meters
18:09.0
Time
2:59.2
Pace
153
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 208 |
August 15, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.0 | 3,037m | 2:59.2 | 61 | 509 | 26 | 106 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 28 | 104 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 27 | 108 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 119 |
| 18:09.0 | 537m | 2:55.9 | 64 | 521 | 26 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.