Patricia Herrera 26:21 row
4,056m
Meters
26:21.6
Time
3:14.9
Pace
200
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 203 |
August 15, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.6 | 4,056m | 3:14.9 | 47 | 462 | 26 | 94 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 27 | 93 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 27 | 97 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 28 | 103 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 27 | 102 |
| 25:00.0 | 704m | 3:33.0 | 36 | 424 | 25 | 88 |
| 26:21.6 | 193m | 3:31.3 | 37 | 427 | 24 | 84 |
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