Patricia Herrera 14:08 row
2,250m
Meters
14:08.3
Time
3:08.5
Pace
111
Calories
90
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 178 |
August 16, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.3 | 2,250m | 3:08.5 | 52 | 479 | 26 | 90 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 27 | 93 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 27 | 99 |
| 14:08.3 | 655m | 3:09.5 | 51 | 476 | 26 | 80 |
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