Patricia Herrera 33:42 row
5,018
Meters
33:42.2
Time
3:21.4
Pace
248
Calories
100
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 174 |
August 16, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:42.2 | 5,018 | 3:21.4 | 43 | 447 | 248 | 24 | 100 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 26 | 91 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 25 | 98 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 25 | 99 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 24 | 101 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 24 | 106 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 25 | 106 |
| 33:42.2 | 556 | 3:19.8 | 44 | 450 | 27 | 24 | 102 |
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Workout Graph
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