Patricia Herrera 40:07 row
5,764m
Meters
40:07.0
Time
3:28.7
Pace
284
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 23 |
Stroke Count | 942 |
Drag Factor | 157 |
August 18, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:07.0 | 5,764m | 3:28.7 | 38 | 432 | 23 |
5:00.0 | 661m | 3:46.9 | 30 | 403 | 23 |
10:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
15:00.0 | 728m | 3:26.0 | 40 | 437 | 23 |
20:00.0 | 748m | 3:20.5 | 43 | 449 | 24 |
25:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
30:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
35:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
40:00.0 | 667m | 3:44.8 | 31 | 405 | 23 |
40:07.0 | 9m | 6:28.8 | 6 | 320 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.