Patricia Herrera 32:07 row
4,820m
Meters
32:07.3
Time
3:19.9
Pace
239
Calories
102
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 176 |
August 19, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 4,820m | 3:19.9 | 44 | 450 | 24 | 102 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 25 | 98 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 25 | 100 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 25 | 99 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 24 | 105 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 25 | 109 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 25 | 108 |
| 32:07.3 | 300m | 3:32.1 | 37 | 426 | 23 | 99 |
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Workout Graph
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