Patricia Herrera 16:08 row
2,380m
Meters
16:08.4
Time
3:23.4
Pace
117
Calories
101
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 176 |
August 22, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.4 | 2,380m | 3:23.4 | 42 | 443 | 25 | 101 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 26 | 101 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 26 | 101 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 26 | 102 |
| 16:08.4 | 161m | 3:32.4 | 37 | 425 | 23 | 100 |
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Workout Graph
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