Patricia Herrera 20:07 row

3,130m

Meters

20:07.3

Time

3:12.8

Pace

155

Calories

109

Heart Rate

Average Watts49
Calories Per Hour467
Stroke Rate27
Stroke Count552
Drag Factor176

August 23, 2024 15:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.3 3,130m 3:12.8 49 467 27 109
5:00.0 742m 3:22.1 42 445 29 103
10:00.0 767m 3:15.5 47 461 27 104
15:00.0 792m 3:09.3 52 477 27 119
20:00.0 814m 3:04.2 56 492 27 125
20:07.3 15m 4:03.3 24 383 8 97

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Workout Graph

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