Patricia Herrera 31:07 row
4,415m
Meters
31:07.7
Time
3:31.5
Pace
220
Calories
116
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 177 |
August 24, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.7 | 4,415m | 3:31.5 | 37 | 427 | 24 | 116 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 25 | 110 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 24 | 117 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 24 | 119 |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 24 | 119 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 24 | 119 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 24 | 123 |
| 31:07.7 | 160m | 3:31.5 | 37 | 427 | 22 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.