Patricia Herrera 25:08 row
3,274m
Meters
25:08.3
Time
3:50.3
Pace
164
Calories
85
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 173 |
August 25, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.3 | 3,274m | 3:50.3 | 29 | 398 | 24 | 85 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 23 | 85 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 25 | 88 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 25 | 87 |
| 20:00.0 | 657m | 3:48.3 | 29 | 401 | 25 | 87 |
| 25:00.0 | 630m | 3:58.0 | 26 | 389 | 24 | 88 |
| 25:08.3 | 12m | 5:45.8 | 8 | 329 | 8 | 76 |
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Workout Graph
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