Patricia Herrera 27:12 row
4,211
Meters
27:12.2
Time
3:13.8
Pace
208
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 176 |
August 25, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:12.2 | 4,211 | 3:13.8 | 48 | 465 | 208 | 26 | 100 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 27 | 96 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 27 | 104 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 26 | 102 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 28 | 106 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 26 | 100 |
| 27:12.2 | 316 | 3:29.1 | 38 | 431 | 15 | 24 | 93 |
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Workout Graph
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