Patricia Herrera 34:20 row
5,151m
Meters
34:20.5
Time
3:20.0
Pace
255
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 175 |
August 26, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.5 | 5,151m | 3:20.0 | 44 | 450 | 25 | 101 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 | 97 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 26 | 103 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 26 | 103 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 26 | 104 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 26 | 105 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 25 | 103 |
| 34:20.5 | 609m | 3:33.8 | 36 | 423 | 24 | 97 |
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Workout Graph
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