Patricia Herrera 33:00 row
4,553m
Meters
33:00.0
Time
3:37.4
Pace
227
Calories
88
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 205 |
August 30, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 4,553m | 3:37.4 | 34 | 417 | 23 | 88 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 23 | 89 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 24 | 94 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 24 | 95 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 24 | 90 |
| 25:00.0 | 697m | 3:35.2 | 35 | 420 | 24 | 91 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 23 | 87 |
| 33:00.0 | 397m | 3:46.7 | 30 | 403 | 22 | 71 |
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Workout Graph
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