Patricia Herrera 20:08 row
2,887m
Meters
20:08.1
Time
3:29.2
Pace
142
Calories
89
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 206 |
August 30, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 2,887m | 3:29.2 | 38 | 431 | 24 | 89 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 24 | 92 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 24 | 94 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 25 | 90 |
| 20:00.0 | 746m | 3:21.0 | 43 | 448 | 25 | 89 |
| 20:08.1 | 14m | 4:49.2 | 14 | 349 | 7 | 83 |
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Workout Graph
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